Supporting you and your health…
Taking steps to look after our health and wellbeing is empowering however small the steps may be. They will add up to bring balance, resilience and a sense of centredness.
The body, mind and soul are intrinsically connected, what affects one affects the other.
The aim of these short ‘bite-size’ blogs is to promote a deeper understanding of the self appreciation and healing that is available through holistic care. They are in no way meaning to tell you how to be healthy, more seeds for thought which may resonate with you at different times during your journey. If you have any questions, please don’t hesitate to contact me below.
Seeds for Thought
And Relax…
And Relax... Many years ago, a babysitter introduced me to a body relaxation technique, obviously in a desperate effort to get...
Wellbeing
Permission granted! Taking care of ourselves and giving ourselves permission for a little TLC is often a hard thing to do...
Sleep
Everything can seem a little easier if we have had enough quality sleep. Quality sleep is so important. It has a restorative...
Mindfulness
Mindfulness Our lives do feel like they are becoming ever more hectic and fast paced. Being on this constant treadmill can...
Hands & Feet
It’s time for a bit of TLC. Our hands and feet work hard for us day after day and often get overlooked when it comes to a bit of...
Crystals
Which one do you feel drawn to? Formed deep within the earth, crystals are believed by many to have energetic properties such as...
Trust in Me...
I take great pride and enjoyment in my work and find it hugely rewarding caring for each of my clients in a professional yet compassionate way.
- I am fully insured
- I am on the NHS list of approved and highly qualified professional practitioners used by the public and health care professionals
- I am committed to ongoing learning and training so as to bring the very best to my clients
- Professionally qualified level 3 Reflexologist, graduating from the highly regarded Temple Academy
- Registered member of the Association of Reflexologists
- Member of the Complementary and Natural Healthcare Council - an independent body that approves and regulates health practitioners in the UK. It’s good to know that all members must meet a high level of training, be fully insured to practice and follow codes of conduct and ethics
Fern Tree Holistic Therapies Studio
Make an Appointment
Please email helena@ferntreeholistic.co.uk. Text, WhatsApp or call 07578 051651 to have a chat.
I may be with clients when you get in touch, so please leave a message and I will reply as soon as I am free.
Alternatively, fill in the contact form and I will reply via email.
Leave me a message...
Opening Hours
Monday - Friday: 9am - 7pm
Saturday: 9am - 1pm
If you need an appointment outside of these hours, please do get in touch to discuss.
Location
3 Rushmoor Lane, Backwell,
North Somerset BS48 3BN
